The Feldenkrais Method® in Louisville, Colorado
Functional Integration Lessons
Private lessons are currently suspended due to COVID-19. Please fill out the form below for updates and to inquire about private online classes.
These are one-to-one sessions where individualized instruction/gentle touch are used to explore and demonstrate movement possibilities. Feldenkrais, by design, leverages the nervous system's innate ability to learn and gentle touch introduces and/or highlights kinesthetic awareness. As awareness increases, one can begin to recognize and release non-productive movement patterns resulting in increased comfort and ease of movement.
Disclaimer: Feldenkrais Practitioners are not medical professionals (unless they also have medical degrees) and do not treat or diagnose symptoms and conditions. The Feldenkrais Method® is a method of learning and we teach how to learn and develop kinesthetic awareness. As the ability to sense and discern differences improves, symptoms can be avoided and often decrease or disappear.
These are one-to-one sessions where individualized instruction/gentle touch are used to explore and demonstrate movement possibilities. Feldenkrais, by design, leverages the nervous system's innate ability to learn and gentle touch introduces and/or highlights kinesthetic awareness. As awareness increases, one can begin to recognize and release non-productive movement patterns resulting in increased comfort and ease of movement.
Disclaimer: Feldenkrais Practitioners are not medical professionals (unless they also have medical degrees) and do not treat or diagnose symptoms and conditions. The Feldenkrais Method® is a method of learning and we teach how to learn and develop kinesthetic awareness. As the ability to sense and discern differences improves, symptoms can be avoided and often decrease or disappear.
New to Feldenkrais?
Wear comfortable clothing, read "Learn to Learn" by Moshe Feldenkrais for a fabulous introduction to the tenets of the method, and browse Feldenkrais related articles, videos, recent news, and more on the Resources page.
All classes are scent-free! Please refrain from wearing scented products in considerations of those with sensitivities.
Click here for directions to YogaHive Colorado.
All classes are scent-free! Please refrain from wearing scented products in considerations of those with sensitivities.
Click here for directions to YogaHive Colorado.
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Photo Credit: Lee Susan Sinclair, Copyright 2015 • Servicemarks of The Feldenkrais Guild of North America: Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®, ATM®, FI℠, GCFPCM. "Learn to Learn" pamphlet © Feldenkrais Resources, Berkeley, CA and courtesy of David Zemach-Bersin's website.